About Us
Aimee specializes in working with individuals navigating anxiety, depression, life transitions, and self-esteem challenges. She is also deeply committed to supporting the LGBTQ+ community, offering a safe space for self-exploration, identity development, and gender-affirming care. Whether clients seek help managing overwhelming emotions, strengthening relationships, or affirming their identity, Aimee walks alongside them on their journey.
Lindsay works with individuals facing relationship issues, intimacy, grief, and anxiety, and a passion for helping people cope with the mental and emotional toll of autoimmune diseases,such as Type 1 diabetes. She also specializes in supporting LGBTQ+ individuals, offering a space where clients can explore their identity and experiences with safety and authenticity. Together, she helps clients build resilience, self-acceptance, and meaningful change.
At A Holding Space for Healing and Growth, Aimee and Lindsay believe that everyone deserves a space where they can feel truly seen and supported. No matter where clients are in their journey, they are here to help them take the next step toward healing.
At A Holding Space for Healing and Growth, I offer support for:
- Anxiety and Depression – Helping you regain balance and confidence in your daily life.
- Trauma and PTSD – Creating a safe space to process and heal past experiences.
- LGBTQ+ Support and Gender-Affirming Care – Providing affirming therapy and letters for gender-affirming medical and legal transitions.
- Self-Esteem and Identity Development – Helping you build self-worth and embrace your authentic self.
- Life Transitions and Stress Management – Guiding you through major life changes with confidence and resilience.
- Women’s Issues – Supporting you through challenges related to relationships, career, family, and personal growth.
- Autism and ADHD – Offering neurodivergent-affirming therapy to help you navigate life in a way that works for you.
I believe in a client-centered, integrative approach to therapy that meets you where you are. I incorporate evidence-based modalities, including:
- Person-Centered Therapy – Creating a safe, nonjudgmental space where you can fully express yourself.
- Interpersonal Therapy – Strengthening your relationships and communication skills.
- Psychodynamic Psychotherapy – Exploring past experiences to understand their impact on your present life.
- Cognitive Behavioral Therapy (CBT) – Helping you recognize and reshape unhelpful thought patterns.
I understand how overwhelming it can feel to take the first step toward healing. My goal is to provide a warm and validating environment where you feel truly seen and supported. Together, we will work toward self-acceptance, growth, and lasting change.
Sessions: Offering both virtual and in-person therapy sessions.
Rates: $150 for individual therapy, $200 for gender-affirming care appointments and letters.
Insurance: I do not accept insurance at this time.
Payment Methods: Credit, debit, and HSA cards are accepted.
📞 Call us: (817) 602-3623
🖥️ Book Online: Free 15-minute Consultation
📩 Email us: aholdingspaceforhealing@gmail.com