Online Therapy in Washington

Looking for Online Counseling in Washington?

If you’re seeking online counseling in Washington, I’m here to offer supportive and professional virtual therapy tailored to your needs. Whether you’re managing stress, anxiety, depression, or simply looking for a space to talk through your thoughts and emotions, my online sessions provide a flexible and accessible option from the comfort of your own home. With the convenience of virtual meetings, we can work together to explore your concerns and develop effective coping strategies, all while maintaining a high level of confidentiality and care. If you’re in Washington and ready to start your journey toward healing, I’m here to support you every step of the way.

Shame & Empowerment Therapy

In my practice, I offer specialized therapy focused on addressing shame and fostering empowerment. Shame can deeply impact self-esteem and emotional well-being, and my approach is designed to help you understand and overcome these feelings. Together, we’ll explore the origins of your shame, challenge negative self-beliefs, and develop strategies to build self-compassion and resilience. My goal is to create a supportive environment where you can reclaim your sense of worth and personal power, transforming self-doubt into confidence and self-acceptance. By empowering you to embrace your true self and navigate life's challenges with strength, I aim to guide you towards a more fulfilling and authentic life.

Online Therapy Services

Benefits of Online Therapy -

Convenience: Access therapy from anywhere with an internet connection, eliminating the need for travel and allowing for flexible scheduling.

  1. Accessibility: Ideal for those with mobility issues, busy schedules, or living in remote areas, making mental health support more reachable.

  2. Comfort: Receive therapy in the comfort of your own home, which can help reduce anxiety about attending in-person sessions.

  3. Privacy: Maintain confidentiality and discretion while engaging in therapy, which can be particularly valuable for those who value their privacy.

  4. Consistency: Easier to maintain regular sessions, even when traveling or during unexpected life events, ensuring continuity of care.

Meet your Washington Online Therapist

Aimee Tanos, LPC

Psychotherapist in TX, WA, AZ

  • LGBTQ+ Affirming Therapy

    LGBTQ+ affirming therapy provides a safe and inclusive space where individuals can explore their identities, relationships, and mental health concerns without fear of judgment or discrimination. Our therapy sessions are centered around understanding and honoring your unique experiences, empowering you to embrace your true self and live authentically. Together, we'll work collaboratively to address any challenges you may face, celebrate your strengths, and cultivate resilience in pursuit of your personal growth and well-being.

    Learn More About LGBTQ Therapy

  • Support for Parents of LGBTQ+ Kids

    Support for friends and family of LGBTQ+ individuals offers a nurturing environment where you can navigate your questions, concerns, and emotions with empathy and understanding. Our sessions focus on fostering communication, building acceptance, and strengthening relationships, empowering you to become a trusted ally and advocate for your loved ones. Together, we'll explore ways to create a supportive and affirming space for your LGBTQ+ friends and family members, fostering deeper connections and mutual respect within your relationships.

    Learn More About Support for Parents

  • Online Therapy

    Online therapy offers the convenience and flexibility to access support from the comfort of your own space, making it easier to prioritize your mental health in today's busy world. Our virtual sessions provide a confidential and secure platform where you can engage in therapy sessions tailored to your schedule and preferences. Whether you're juggling work, family, or other commitments, online therapy offers a convenient solution to prioritize your well-being and embark on your journey towards healing and growth.

    Learn More About Online Therapy

Telehealth can help you put your therapy needs at the forefront!

Several paragraphs about why online therapy is great (can be the same as your Texas page)

Communities Served

List of Cities in Washington (also include washington specific picture as background)

Counties: List of counties in Washington